{"id":15711,"date":"2024-03-05T21:31:08","date_gmt":"2024-03-05T21:31:08","guid":{"rendered":"https:\/\/cnctulua.tv\/?p=15711"},"modified":"2024-03-05T21:31:14","modified_gmt":"2024-03-05T21:31:14","slug":"tomas-hincapie-atleta-tulueno-gano-medalla-de-oro-en-el-nacional-de-semi-fondo-y-fondo","status":"publish","type":"post","link":"https:\/\/cnctulua.tv\/?p=15711","title":{"rendered":"TOM\u00c1S HINCAPI\u00c9, ATLETA TULUE\u00d1O, GAN\u00d3 MEDALLA DE ORO EN EL NACIONAL DE SEMI FONDO Y FONDO."},"content":{"rendered":"\n<p>El atleta tulue\u00f1o, Tom\u00e1s Hincapi\u00e9 Guti\u00e9rrez, gan\u00f3 el oro en el Campeonato Nacional de Semi Fondo y Fondo llevado a cabo en Bucaramanga del 1 al 3 de marzo.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Tom\u00e1s Hincapi\u00e9, atleta tulue\u00f1o, gan\u00f3 medalla de oro en el Nacional de Semi Fondo y Fondo.\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/_4-z5H50MzY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>La constancia y preparaci\u00f3n con entrenamientos del profesor Luis Eduardo Ar\u00e9valo, lo han llevado a surgir hasta alcanzar la Victoria.<\/p>\n\n\n\n<p>Adem\u00e1s, son m\u00e1s de seis a\u00f1os que ha recorrido en las pistas de atletismo y en las cuales se ha preparado para mejorar en cada competencia su marca anterior.<\/p>\n\n\n\n<p>La medalla de oro la obtuvo con una marca de 55 segundos sostenidos y en la segunda vuelta 1 minuto 04 segundos sostenidos en 400 metros planos.<\/p>\n\n\n\n<p>Tom\u00e1s se continuar\u00e1 preparando para los interclubes de este a\u00f1o y aspira llegar a los pr\u00f3ximos juegos ol\u00edmpicos y los departamentales que se realizar\u00e1n en el 2025.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El atleta tulue\u00f1o, Tom\u00e1s Hincapi\u00e9 Guti\u00e9rrez, gan\u00f3 el oro en el Campeonato Nacional de Semi Fondo y Fondo llevado a cabo en Bucaramanga del 1 al 3 de marzo. La constancia y preparaci\u00f3n con entrenamientos del profesor Luis Eduardo Ar\u00e9valo, lo han llevado a surgir hasta alcanzar la Victoria. Adem\u00e1s, son m\u00e1s de seis a\u00f1os [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":15712,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-15711","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-cnc-noticias-tulua","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/cnctulua.tv\/index.php?rest_route=\/wp\/v2\/posts\/15711","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cnctulua.tv\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cnctulua.tv\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cnctulua.tv\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/cnctulua.tv\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15711"}],"version-history":[{"count":1,"href":"https:\/\/cnctulua.tv\/index.php?rest_route=\/wp\/v2\/posts\/15711\/revisions"}],"predecessor-version":[{"id":15713,"href":"https:\/\/cnctulua.tv\/index.php?rest_route=\/wp\/v2\/posts\/15711\/revisions\/15713"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cnctulua.tv\/index.php?rest_route=\/wp\/v2\/media\/15712"}],"wp:attachment":[{"href":"https:\/\/cnctulua.tv\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15711"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cnctulua.tv\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15711"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cnctulua.tv\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15711"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}