{"id":17178,"date":"2024-04-05T18:42:58","date_gmt":"2024-04-05T18:42:58","guid":{"rendered":"https:\/\/cnctulua.tv\/?p=17178"},"modified":"2024-04-05T18:43:02","modified_gmt":"2024-04-05T18:43:02","slug":"preparacion-de-maria-alejandra-perlaza-villa-para-el-sudamericano-de-levantamiento-de-pesas","status":"publish","type":"post","link":"https:\/\/cnctulua.tv\/?p=17178","title":{"rendered":"PREPARACI\u00d3N DE MAR\u00cdA ALEJANDRA PERLAZA VILLA PARA EL SUDAMERICANO DE LEVANTAMIENTO DE PESAS."},"content":{"rendered":"\n<p>Mar\u00eda Alejandra Perlaza Villa, pesista tulue\u00f1a se prepara entrenando diariamente enfocada en lograr la victoria y ascender al p\u00f3dium en el campeonato nacional de mayores y en el sudamericano de levantamiento de pesas.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Pesista tulue\u00f1a se prepara para el Sudamericano y el Campeonato Nacional de Levantamiento de Pesas.\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/I008NJkHjxc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>El esfuerzo constante y la pasi\u00f3n por el deporte es un detonante para obtener excelentes resultados en cada chequeo que se realice. Las fechas de los campeonatos a\u00fan no est\u00e1n establecidas. Sin embargo, la preparaci\u00f3n y disciplina es permanente para adquirir la fuerza y habilidad necesaria para obtener un lugar en el p\u00f3dium.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mar\u00eda Alejandra Perlaza Villa, pesista tulue\u00f1a se prepara entrenando diariamente enfocada en lograr la victoria y ascender al p\u00f3dium en el campeonato nacional de mayores y en el sudamericano de levantamiento de pesas. El esfuerzo constante y la pasi\u00f3n por el deporte es un detonante para obtener excelentes resultados en cada chequeo que se realice. [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":17179,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-17178","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-cnc-noticias-tulua","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/cnctulua.tv\/index.php?rest_route=\/wp\/v2\/posts\/17178","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cnctulua.tv\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cnctulua.tv\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cnctulua.tv\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/cnctulua.tv\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17178"}],"version-history":[{"count":1,"href":"https:\/\/cnctulua.tv\/index.php?rest_route=\/wp\/v2\/posts\/17178\/revisions"}],"predecessor-version":[{"id":17180,"href":"https:\/\/cnctulua.tv\/index.php?rest_route=\/wp\/v2\/posts\/17178\/revisions\/17180"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cnctulua.tv\/index.php?rest_route=\/wp\/v2\/media\/17179"}],"wp:attachment":[{"href":"https:\/\/cnctulua.tv\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17178"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cnctulua.tv\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17178"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cnctulua.tv\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17178"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}