{"id":38703,"date":"2025-10-28T16:58:42","date_gmt":"2025-10-28T16:58:42","guid":{"rendered":"https:\/\/cnctulua.tv\/?p=38703"},"modified":"2025-10-28T16:58:42","modified_gmt":"2025-10-28T16:58:42","slug":"sara-alvarez-20-anos-promueve-valores-a-traves-del-judo-en-tulua","status":"publish","type":"post","link":"https:\/\/cnctulua.tv\/?p=38703","title":{"rendered":"Sara \u00c1lvarez, 20 a\u00f1os, promueve valores a trav\u00e9s del judo en Tulu\u00e1."},"content":{"rendered":"\n<p>Sara Valentina \u00c1lvarez Castell\u00f3n, de 20 a\u00f1os y residente en Tulu\u00e1, participa activamente en la pr\u00e1ctica del judo desde hace m\u00e1s de un a\u00f1o. Seg\u00fan explica, esta disciplina le ha permitido fortalecer valores como la disciplina, el respeto y la integridad, mientras comparte sus conocimientos con ni\u00f1os y j\u00f3venes en torneos y actividades formativas.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\ud83e\udd4b La disciplina ense\u00f1a liderazgo, respeto e integridad a j\u00f3venes deportistas.\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/8biigN4MsYQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>\u00c1lvarez inici\u00f3 en el judo motivada por la curiosidad y el inter\u00e9s por aprender nuevas t\u00e9cnicas, y con el tiempo se sinti\u00f3 comprometida con los principios que la actividad deportiva promueve. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"442\" src=\"https:\/\/cnctulua.tv\/wp-content\/uploads\/2025\/10\/sara-va-1024x442.png\" alt=\"\" class=\"wp-image-38734\" srcset=\"https:\/\/cnctulua.tv\/wp-content\/uploads\/2025\/10\/sara-va-1024x442.png 1024w, https:\/\/cnctulua.tv\/wp-content\/uploads\/2025\/10\/sara-va-300x130.png 300w, https:\/\/cnctulua.tv\/wp-content\/uploads\/2025\/10\/sara-va-768x332.png 768w, https:\/\/cnctulua.tv\/wp-content\/uploads\/2025\/10\/sara-va.png 1199w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Adem\u00e1s de preparar su condici\u00f3n f\u00edsica, destaca la importancia de ser \u00edntegros y respetuosos con los compa\u00f1eros, promoviendo un ambiente de convivencia y liderazgo dentro del deporte.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sara Valentina \u00c1lvarez Castell\u00f3n, de 20 a\u00f1os y residente en Tulu\u00e1, participa activamente en la pr\u00e1ctica del judo desde hace m\u00e1s de un a\u00f1o. Seg\u00fan explica, esta disciplina le ha permitido fortalecer valores como la disciplina, el respeto y la integridad, mientras comparte sus conocimientos con ni\u00f1os y j\u00f3venes en torneos y actividades formativas. \u00c1lvarez [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":38733,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[10,1515],"tags":[],"class_list":["post-38703","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-cnc-noticias-tulua","category-cnc-tulua","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/cnctulua.tv\/index.php?rest_route=\/wp\/v2\/posts\/38703","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cnctulua.tv\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cnctulua.tv\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cnctulua.tv\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/cnctulua.tv\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=38703"}],"version-history":[{"count":1,"href":"https:\/\/cnctulua.tv\/index.php?rest_route=\/wp\/v2\/posts\/38703\/revisions"}],"predecessor-version":[{"id":38740,"href":"https:\/\/cnctulua.tv\/index.php?rest_route=\/wp\/v2\/posts\/38703\/revisions\/38740"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cnctulua.tv\/index.php?rest_route=\/wp\/v2\/media\/38733"}],"wp:attachment":[{"href":"https:\/\/cnctulua.tv\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=38703"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cnctulua.tv\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=38703"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cnctulua.tv\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=38703"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}