{"id":49093,"date":"2026-07-01T19:30:03","date_gmt":"2026-07-01T19:30:03","guid":{"rendered":"https:\/\/cnctulua.tv\/?p=49093"},"modified":"2026-07-01T19:30:03","modified_gmt":"2026-07-01T19:30:03","slug":"juan-david-bolanoz-mejora-su-marca-y-enfrenta-nuevos-retos-en-el-salto-largo","status":"publish","type":"post","link":"https:\/\/cnctulua.tv\/?p=49093","title":{"rendered":"Juan David Bola\u00f1oz mejora su marca y enfrenta nuevos retos en el salto largo."},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>El atleta Juan David Bola\u00f1oz contin\u00faa consolidando su proceso deportivo en la modalidad de salto largo, representando a Tulu\u00e1 en diferentes competencias y superando los desaf\u00edos propios de esta disciplina.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\ud83c\udfc3\u200d\u2642\ufe0f\ud83c\udfc5 Juan David Bola\u00f1oz mejora su marca y sue\u00f1a con llegar m\u00e1s lejos.\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/Lr4PYT_FIw0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>El deportista explic\u00f3 que uno de los principales retos ha sido la adaptaci\u00f3n a la pista de salto largo, un proceso que ha demandado entrenamiento constante, disciplina y paciencia para perfeccionar la t\u00e9cnica.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Como resultado de ese trabajo, Bola\u00f1oz destac\u00f3 la evoluci\u00f3n de sus registros deportivos, pasando de una marca de 5.82 metros conseguida en Cali a un reciente salto de 6.45 metros, reflejando un importante progreso en su rendimiento.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Finalmente, asegur\u00f3 que el atletismo exige una preparaci\u00f3n permanente tanto en lo f\u00edsico como en lo mental, por lo que continuar\u00e1 trabajando para mejorar sus resultados y representar de la mejor manera a Tulu\u00e1 en futuras competencias.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El atleta Juan David Bola\u00f1oz contin\u00faa consolidando su proceso deportivo en la modalidad de salto largo, representando a Tulu\u00e1 en diferentes competencias y superando los desaf\u00edos propios de esta disciplina. El deportista explic\u00f3 que uno de los principales retos ha sido la adaptaci\u00f3n a la pista de salto largo, un proceso que ha demandado entrenamiento [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":49133,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[10,1515,1],"tags":[],"class_list":["post-49093","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-cnc-noticias-tulua","category-cnc-tulua","category-uncategorized","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/cnctulua.tv\/index.php?rest_route=\/wp\/v2\/posts\/49093","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cnctulua.tv\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cnctulua.tv\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cnctulua.tv\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/cnctulua.tv\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=49093"}],"version-history":[{"count":1,"href":"https:\/\/cnctulua.tv\/index.php?rest_route=\/wp\/v2\/posts\/49093\/revisions"}],"predecessor-version":[{"id":49134,"href":"https:\/\/cnctulua.tv\/index.php?rest_route=\/wp\/v2\/posts\/49093\/revisions\/49134"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cnctulua.tv\/index.php?rest_route=\/wp\/v2\/media\/49133"}],"wp:attachment":[{"href":"https:\/\/cnctulua.tv\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=49093"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cnctulua.tv\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=49093"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cnctulua.tv\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=49093"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}